The benefits of black pepper enhancing immunity

The benefits of black pepper enhancing immunity


Include a pinch of black pepper in the diet to reduce weight and reduce wrinkles

You can drink turmeric and black pepper in milk to increase your ability to fight disease.
You can eat it by adding crushed black pepper powder on salads and fried potato chips.








Black pepper is used to enhance the flavor of risotto and vegetables. But it not only enhances the taste but also keeps the health good. Involving it in eating can eliminate many problems.


Turmeric and black pepper can be drunk by dipping it in milk. This milk is given to patients with severe colds. It is rich in antioxidants, vitamin A and carotenoids, which help fight diseases.

In the coronal period it needs to be included in the diet to increase the body's ability to fight disease. Dietitian Dr. Columbia Asia Hospital, Ghaziabad. Aditi Sharma explains, its benefits and how to use it

Eating it by chewing improves digestion

Black pepper improves the digestive system. Hydrochloric acid comes out of the stomach when we eat it with a fork and it helps break down proteins. Hydrochloric acid cleanses the intestines and protects the intestines from other diseases. Be sure to include a pinch of pepper in your daily diet.

Relieve constipation

Adding a few peppers daily to the meal relieves constipation. Eating pepper daily provides relief from colon cancer, constipation and bacterial related diseases. Pepper should also not be overused. A pinch of rock is enough for the body.


Reduces wrinkles

It helps in relieving skin problems and knowing the original color of the skin. Wrinkles and skin problems can be reduced if you use pepper from an early age. It also prevents black spots.

Useful in weight loss

Mix a pinch of pepper in green tea and drink it two to three times a day. It breaks down excess fat. Improves the body's metabolism.

How to use?


You can also add pepper powder with a teaspoon of salt in the salad. Eat fried potatoes or chips with a pinch of pepper powder.

When you make any soup, add a little pepper to enhance its taste. This will give you relief from the cold and also increase the taste.


important link::


EYE TREATMENT INFO PDF

Add pepper to the friedu rice to enhance the flavor.

Fresh pepper powder can be added to anything. Pepper powder can also be used in salads, soups, pasta and buttermilk.

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Suggestions during pregnancy information pdf

Suggestions during pregnancy information pdf


What to do before 3 months (0 -3 months)
Contact within 1 week of missed menstruation.
Do a urine test to check for pregnancy
Sonography to know fetal development and heartbeat
Take folic acid and vitamin B-12
antienatal profile (blood and urine test)

What not to do
Don't travel
Don't eat spicy or foreign food
Don't build a relationship
Do not do heavy work and exercise

What to do another 3 months (3-6 months)
Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)
Bow vaccine should be taken twice a month
Blood and Urine Reporting (Antinental Profile)
To do light exercise and pranayama
Take Aryan calcium and protein medication as advised.

Third trimester (6-9 months)
Exercise as advised by the doctor
Flunirasilevi
Growth sonography 7 months
Color Doppler sonography should be performed in the ninth month (36 weeks)
Information about the oxygen the baby gets
Watching 10 Movements of a Child (8am to 8pm)

What not to doDo not travel (travel as per doctor's leave).


What foods to eat during pregnancy:
Eat more nutritious and high protein, Aryan, Calcium and Protein foods
Obtained from protein, lentils and beans
Calcium is found in milk, milk products and bananas
Vitamins are found in all vegetables and fruits
Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)
Eat little by little 5-7 times a day
Don't eat spicy, fried, spicy
Drink enough water (add sugar, salt in summer)
Take water from lemon, orange, coconut
Tobacco, not alcohol
Wear clean, loose, cotton clothes
Good music and reading books
Watch light comedy movies

Let's gain weight:
0-3 months: - Increase from -2 (decrease) to 1 kg
3-6 months: -2 to 5 kg
6-9 months: -3 to 8 kg
Total weight gain 9 kg-12 kg (will increase according to the height of the woman)


Baby weight gain:
3 months: - 50 gms
6 months: - 500 gms
9 months: - 1000 gms
9 months: - 2.2 kg. - 3.2 kg.
The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will continue from five months.

What a husband should do during pregnancy
Talk to the baby in the wife's womb
Always accompany your wife to the doctor for a check-up and go with her.
Don't let it lift heavy weights.
Take care of her eating and drinking on time
Bring toys and clothes before the baby is born and decorate his room
Things to bring along when arriving at the hospital for delivery
Telephone diary and mobile
Net sheets and blankets - for mother and baby
Use 6 pairs of clean clothes for baby and wash before use
Prasruti gown and bra and 2-3 pairs of underwear and sleeper
Rake, shampoo, soap, toothbrush and toothpaste
Fruits and biscuits and light snacks, sugar, Amul fresh milk
Sanitary pad

For your information:
The baby's heartbeat will appear in sonography on day 20 above 1 month
External shapes of children 2 months 15 days will appear in sonography
Vomiting, nausea will last for 3 months
The baby will move for 22 weeks (five months after the sixth month of sitting)
Back pain and calf pain are common to all during pregnancy
Happens

IMPORTANT LINK::

pregnancy information pdf

pregnancy information IN GUJARATI


Under what circumstances to come to the hospital:
Bleeding
Swelling, headache and vomiting
If there is severe pain in the abdomen
According to the doctor's appointment
LAPROSCOPY (to perform abdominal surgery):
For infertility: removal of ovarian tumors, removal of clotted organs

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arthritis responsible for joint pain

arthritis responsible for joint pain



What is arthritis?

Arthritis is pain or swelling of the joints. There are many types of arthritis. There are three main types.

The most common problem today is with knee pain. Everywhere people are seen these days talking about the pain of the bell. According to a survey, 60% of people in India complain of knee pain after the age of 44. Difficulty in sitting and standing, difficulty in straightening the legs and knees in sleep are very common in this pain....












1. Age-related wear and tear:


With age, wear and tear causes joint pain. This problem is more common in the knee, hip and waist joints.
Arthritis: This is an autoimmune disease that affects different joints.
Arthritis: An increase in the amount of certain elements in the body which causes pain and swelling in the joints.


As a result of wear and tear, the marrow that surrounds the bone begins to fill with water, forming small cracks and osteophytes on the surface of the bone. This causes difficulty in movement of the joints. Often a small portion of the marrow gets inside the joint and causes more pain. As the wear and tear of the marrow increases, the joints become smaller and the wear and tear reaches the bone-bone surface, the surface does not turn and the foot does not turn.

Symptoms of the disease

Swelling on the knees, pain, inability to bend the legs, decreased mobility, noise in the joints during movement, shortening of one leg.

Treatment
With timely diagnosis and treatment, joint wear stops progressing and pain / swelling is reduced.

(1) Conservative treatment Medications, exercise, proper diet

(2) Operation

If the pain persists even after medication / exercise
If the pain is unbearable
Can't sleep at night
Having trouble walking from a daily activity such as standing up
Total replacement





This is an operation in which a part of the damaged joint is removed and replaced with a metal-plastic joint. These prosthetic joints can move like natural joints.


Knee joints have three parts
The lower part of the hip bone
The upper part of the tube bone

This operation involves removing the damaged surfaces of both bones and, if necessary, removing the back surface of the lid, after which artificial joints are inserted.
Benefits from the operation


The pain goes away
The movement of the joints can be challenged by movement
A curved or shortened leg is straightened
All the activities that could not be done before can be done


Exercise can be started from the second day after the operation and weight can be put on the feet and walking can be done, daily activities can take place.
Osteoarthritis (knee pain)

Knee pain is a type of wear that usually occurs in the cushion under the bone with age. With age, the two bones begin to get closer to each other. This causes swelling and stiffness between them. Due to which problems arise in daily life


This type of knee disease usually starts after 6 years in women and 20 years in men. And with age, this wear and tear increases.


Causes of knee wear, tear, pain

The first reason is age. As a person gets older, the muscles around his knee joints get weaker with age. Which causes the onset of pain. The truth is that the older a person gets, the less likely he or she is to lose weight. Weakness in the knee If we understand the depth, there are mainly three bones in the knee.

This involves the femur, tibia, and patella. The space between the two bones, the tibia and the femur, is reduced. Which is called knee wear. That is why it is said that almost all people experience a decrease in that space with age. This means that the space between the two bones (in the knee) is reduced and the wear and tear is quite normal (normal) and natural (natural process). But in today's society, there is a false sense of fear among the people that you feel worn out. Knee / knee wear and noise? Looks like two bones are colliding with each other? While many things from above are quite a natural process

IMPORTANT LINK::

JOIN PAIN INFO PDF


READ MORE INFO IN GUJARATI


There is no need to be afraid of it. As the eyesight deteriorates in the body, hearing in the ears decreases, wrinkles appear in the skin, and muscles become weaker, the space between the two bones of the knee decreases. Which everyone sees happening. If there is a shortage of space and you experience pain with it, care should be taken to slow down the process.

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back pain due to five mistakes Worse

back pain due to five mistakes


Worse back pain due to five mistakes



In how many days will this pain go away?
Should I consult a doctor for this or not?
Will this pain be completely eradicated?
Will an operation be needed? What is the reason for not having back pain?


Our lifestyle and living conditions often call for back and bone pain. In the same way, we often make unintentional mistakes that increase our pain. The following five common mistakes are commonly found in back pain. When back pain occurs for the first time, the following questions are usually confused:





Mistake-1. Prolonged disregard for back pain.


Usually the first time a man has back pain is to wait for a while, the pain will go away in a short time. But if the pain does not subside after waiting for some time, the patient should consult a doctor immediately. Housewives in particular avoid going to the doctor for back pain. Trying to cure the household. But if the back pain lasts for more than seven days, you should consult a physical therapist immediately. Knowing the root cause of pain, starting treatment and doing certain types of exercises. Prolonged neglect often puts patients in very big trouble.



All these questions confuse patients every time. In addition, the answers are different for each patient. Many times we also have misconceptions about back pain in our minds. So quite common mistakes are found to occur. This increases the pain. Have to suffer more.



Mistake: 2- Seek long term treatment from family doctor.
Patients often take painkillers when they are being treated for back pain by their family doctor. The patient feels better as long as he takes the medicine. The pain starts immediately after the medication is stopped. The family doctor does not have in-depth knowledge of lumbar spine problems and their pain. So if in a short time their treatment does not seem to benefit, consult a doctor who knows the exact pain of the vertebrae. Which will help you to get to the root cause of the pain and heal it very well.



Mistake: 3- To make a hasty decision to undergo surgery for back pain.

Usually people nowadays consult a spine surgeon directly without waiting for any kind of back pain and they advise them to undergo surgery (operation). The lumbar vertebrae, the spinal cord in it, the veins coming out of it are very sensitive. So surgery often proves to be a very hasty decision. The waist is also very low as the patient gets 100% relief after the surgery. That is why patients should wait for pain and back pain to be cured without surgery before consulting a spine surgeon. And some time should be given for non-surgical treatment of lumbar. Proper and good lumbar muscle exercises should be done for three to four months for back problems like lumbar puncture, vein compression, bead removal, which gives very good results to most patients. Surgery survives on a permanent basis.


Mistake: 4- Prolonged inactivity.

If you have a sudden back pain and you rest for a few days and use a waist belt, there is nothing wrong with that, but a lot of times people become quite inactive. This causes the muscles around the lumbar spine to become very stiff. The weaker and stiffer the core and abdominal muscles, the greater the back pain. So go to a physical therapist after a while. Learning specific waist exercises and making them a part of your daily life is just as beneficial.

Mistake: 5- Treating by relying only on X-Ray, MRI & CT-Scan.

One thing that is considered in medical science is never to treat X-Ray, MRI, CT-Scan of a patient, to treat a patient's pain. That is why most people in today's society cannot get relief from low back pain, as they are only reported to be treated. Not of the original patient. X-Ray, MRI, CT-Scan are just one type of photos. There are beads in it, there is no pain in it. The patient is annoyed by the pain. The report often shows a general discomfort in the bead, while the patient is in excruciating pain, and often the cushion appears to be pressed out, but in reality the patient has very little pain. Don't rely too much on X-ray, MRI or CT-Scan. Your doctor will check you, look at the severity of the pain, determine your underlying disease and help you treat it correctly and well. That is why the patient's history and physical examination play a very important role in diagnosing the disease. The better the diagnosis, the better the treatment. The better the disease is treated, the better the chances of eradicating the disease. If the disease is cured, it is less likely to recur. Back pain is different for each patient. The better the patient understands the disease, the greater the chance of it being cured.

IMPORTANT LINK::


GET PDF FROM HERE

Contact for more information. Deepen Patel (Alayam) Pain Management

Alayam Rehab Center on the second floor, Subham Sarjan Flats,Near Yash Ekwani Victory Cross Road NavrangpuraAhmedabad, Gujarat 2000.

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diabetes and its treatment

diabetes and its treatment


A complete understanding of diabetes and its treatment

What diet should a diabetic patient follow?
Diet for patients with diabetes
The importance of exercise in diabetes


What is diabetes?

The full name of diabetes which we know as diabetes is ‘diabetes mellitus’. Salt (salt like honey) Sweet urine like honey means diabetes mellitus aka ‘diabetes mellitus’. From now on, for the sake of simplicity, the disease is referred to only as diabetes. In a diabetic patient, there is a deficiency of endocrine insulin, which regulates glucose in the body. The main function of insulin is to carry glucose molecules from the blood into the patient's cells. Due to the lack of insulin, glucose molecules cannot reach the patient's cells from the blood. As a result, even though the body has plenty of glucose, the body's cells cannot use it. The condition of the body becomes like a state full of disorder and chaos in which people die of starvation despite the abundance of food. Even though there is plenty of glucose in the body, the cells of a diabetic patient suffer from lack of glucose. As blood glucose levels rise (more than 120 mg / dL), excess blood glucose begins to be excreted in the urine. This important component of nourishing the body is thus wasted and the patient's condition worsens. He feels very hungry, thirsty and urinates a lot; And in the long run, damage to the eyes, heart, kidneys, nerves, etc. can lead to many complications.

Healthy man's blood - what is the normal sugar in the urine?

First of all, let's understand what "sugar" means. "Sugar" can mean "sugar" in Gujarati or "sugar" in Sanskrit. Usually when it comes to "sugar" in the blood or urine, it is considered to be glucose. Glucose is an important fuel that energizes the body's cells. Our diet consists of three main components of energy - carbohydrates; Protein and fat. The carbohydrates that make up the largest of these three are found in many different forms of food. Cereals, lentils, potatoes, sweet potatoes, tubers, fruits, vegetables, etc. have a very large share of carbohydrates. When carbohydrates are ingested in different forms, most of the food is eventually converted into glucose after digestion. If you have not eaten during the night, the next morning on an empty stomach you will find about 8 to 115 mg of glucose per 100 ml of blood in a healthy person.

After a meal, the digested glucose is absorbed into the bloodstream within two to three hours. Blood glucose levels rise dramatically during a period of about half an hour to two hours after a daily meal There should be no sugar

Eat a variety of foods

Instead of eating the same foods every day, eat a variety of foods. Instead of the same type of cereal-bean-vegetable or fruit, choose different types of cereal-bean-vegetable or fruit on a daily basis so that different tastes can be enjoyed and the ingredients in one type of food can be compensated by another food. If you get more potassium in some fruits, you will get more vitamins in others.

Eat as much as you use

Eat as much energy (calories) as you can use for various activities and exercise during the day. Eating foods that are more potent than you can consume on a daily basis will help you lose weight, which can be dangerous for your health. Diabetics who are overweight should plan their diet in such a way that they get about 200 kcal less energy than they use for daily activities and exercise. It is easier to control diabetes if you lose half or one kilogram of weight every month and lose five kilograms a year and maintain the weight loss. There is no need to go hungry to reduce the energy (calories) you get from food. But low calorie foods need to be chosen. Ghee-oil-butter-meat etc. are high fat and high calorie foods. While salads, vegetables, fruits, etc. are relatively low calorie and low fat foods. Increase the intake of vegetables, salads, fruits in the diet and stop eating fried, farsan, ghee sweets, biscuits, meat etc.

Choose more salty foods

Dietary fiber should be sufficient in the diet of every healthy person. Patients with diabetes should make sure that they have enough fiber in their diet. The fibers prevent the sudden rise of sugar in the blood. As well as preventing cholesterol from rising. Whole grains and legumes are high in fiber. Cereal grains (e.g. barley, kodari, samo, nagli) etc. have more fiber. So give preference to small grain grains instead of large grain grains like wheat-rice etc. Similarly choose to use hand-milled rice and wheat flour instead of milled rice instead of milled rice. Instead of lentils and peeled fruits, if possible, make it a habit to eat all fruits without peeling. The roots have relatively few fibers. Prefer vegetables instead.

Eat less cholesterol and less saturated fat

Cholesterol and fat reduction are responsible for most of the long-term complications that occur in diabetics. Cholesterol comes from milk and non-vegetarian foods while vegetable oils contain saturated fats from which cholesterol is made. Circulating fat damages the blood vessels of diabetics, narrowing and hardening the blood vessels, which can lead to heart disease or gangrene of the legs. Non-vegetarian and ghee-cream - Stop consuming butter is beneficial for diabetics. In addition, use only oil as a vegetable supplement and stop using fried items and mouth-watering items (bhakri-thalpa, puri, paratha, etc.). All biscuits contain hydrogenated vegetable ghee, which is extremely dangerous for the arteries and it is desirable to stop consuming it completely.

Eat foods that are not high in sugar.

It is not uncommon for a diabetic to discontinue sugary foods, but it is important for diabetics as well as every healthy person to be careful not to exceed four teaspoons (twenty grams) a day. Excessive sweetness provides only energy (calories) without vitamins and fiber. Which is dangerous for long term health. If sugar is to be "added" to the diet, the amount of other carbohydrates (starch, etc.) should be reduced so that the total calories do not increase

IMPORTANT

DIABETES INFO PDF

READ IN GUJARATI ABOUT DIABETES


Reduce consumption of salt soda-papad

Diabetes and hypertension are associated with each other. If one happens then the chances of getting another disease are greatly increased. High blood pressure in a diabetic patient increases the risk of kidney and heart damage. To prevent this from happening, it is important for every diabetic patient to reduce their intake of sodium-containing items such as salt-soda-papad. A total of six grams of salt in the daily diet is more than enough salt. One pinch (made up of two fingers and thumbs) contains about two grams of salt so it is desirable not to use more than three pinches of salt per person. It is also important to limit the use of soda-containing dishes and farsanas (e.g. ganthiya, fafda, papadi, etc.).

Stay away from addictions


Tobacco-alcohol addiction harms a healthy person as well as diabetics. Absolute avoidance of such addictions is essential for diabetics.

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Ayurveda remedies for stones read more information

Ayurveda remedies for stones read more information



Getting Sindhav-salt in lemon juice and drinking it standing up dissolves the stones.


Calculus is an important kidney disease seen in many patients. Stones can cause excruciating pain but many patients do not have any discomfort despite having stones.

In some patients, stones can lead to urinary tract infections and kidney damage if not treated in time. It is very common to have stones once and for all. So it is important to know about stones and how to prevent them.



What is a stone?


Calcium oxalate or crystals in the urine combine with each other to form a hard substance in the urethra in the long run, known as stones.


What are the stones? What does it look like? Where is it found in the urethra?


Stones in the urethra vary in size, from as small as a grain of sand to as large as a ball. Some stones are round or elliptical and smooth on the outside. This type of stone is less painful and can be easily excreted naturally through urine.

Adding Sindhav-salt in cow's milk whey and drinking it daily in the morning for 215 days, the stones are excreted through urine and it is relaxed.
Licking the powder of gokharu in honey dissolves the stones.
A fine bowl of boron is crushed with water and the stone is crushed and excreted in the urine.
Getting lemon juice in coconut water and drinking it every morning removes stones.





Drinking karela juice with buttermilk removes stones.
Extracting the juice of radish leaves, adding surokhar in it, drinking it daily dissolves stones.
Drinking scaffold vegetable juice dissolves stones.
Drinking old jaggery and turmeric in buttermilk dissolves stones.
Drinking a decoction of black grapes dissolves stones.



Soaking 20 grams of kal at night, masali in the morning, straining the water in the morning every day removes stones.
Making a soup of kalthi and drinking it with a pinch of salt dissolves the stones and the terrible pain caused by the stones disappears.
Take four tolas of radish seeds and boil them in half a share of water. When half of the water is left, the stones are dissolved by drinking the extracted water.



Boil wheat and chickpeas together, add a pinch of sorghum to it and drink it.
Drinking a decoction of henna leaves removes stones.
After removing the corn kernels, simply burn the doda, make its ashes, take 1 gram of this ashes with water in the morning and evening, the pain of stones is stopped by urinary retention.
Take five tolas of buddy milk (milk) leaves and five tolas of henna leaves. Drink. Do not panic if the urine turns red. On the third day, the stones will be finely powdered and excreted in the urine.



Eating 50 gms of onion juice mixed with 50 gms of sugar cane breaks down the stones and is excreted in the urine.For Best View Please Open This Website In CHROME / OPERA Browser

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Home remedies for diseases through the use of medicinal plants

Home remedies for diseases through the use of medicinal plants

Ardusi:
Cough :
Breathing:
Cold:
Aloe vera:
As a bath soap:
As an herbal super gel:
As an Herbal Hair Cleaner:
As an herbal scrub cream:
As Herbal Health Zincs:
Keeping the digestive system clean:
Tulsi:
Digestive problems:
Fever:
Cough-Cough-Cold Protection:
Breathing problems:
Fever:





Ardusi:

Arduosi is a medicinal plant. Its leaves, flowers, roots as well as whole plants are used as medicine but the leaves are used exclusively.

Cough :

Especially used in bile and phlegm cough. Ginger juice with Ardusi for cough and Ardusi juice with sugar or black grapes for bile cough. Cough is cured by shading, crushing and licking the flower of Ardusi in honey.

Breathing:

Giving Arduosi juice with ginger and honey also relieves shortness of breath due to cough. Honey can be obtained by boiling the leaves of Ardusi in boiling ginger.

Cold:

Take one teaspoon of basil juice, one teaspoon of honey in two teaspoons of Ardusi juice and drink it morning-evening-night. Two teaspoons of freshly squeezed juice of Ardusi and one teaspoon of honey licked in the morning and evening relieves cough and soon the cough is relieved.

Aloe vera:

It is considered to be one of the best herbs in the world for its medicinal properties.

Aloe vera is an herbal medicine. It is an innocent, effective and completely side-effect-free herb. The medicinal value of aloe vera is very high. This plant is considered a boon for cancer, diabetes, jaundice, digestion, blood urination and liver skin.
As a bath soap:

The use of soap made from aloe vera destroys dust and bacteria on the body, opens the pores of the skin and removes the wrinkles of old age.
As an herbal super gel:

The gel prepared from aloe vera works very effectively in burns, aches, joint pains, backaches etc.

As an Herbal Hair Cleaner:

This hair cleaner prevents hair from falling out, removes dandruff, makes hair shiny and beautifully plump.

As an herbal scrub cream:

Ab cream contains aloe vera and apricot. It removes acne pits, black spots, allergies, instruction itching etc. The face is nailed as it provides nutrients to the skin.

As Herbal Health Zincs:

Drinking aloe vera herbal juice makes the liver work very well so that all the diseases related to it are eliminated. Drinking juice prevents menstrual cramps, gum growth, body fat in women.

Keeping the digestive system clean:

Aloe vera helps in keeping the digestion healthy and also has the ability to remove toxins from the body.
Helps reduce sores, flaky skin, sunburn and itching. If you are bothered by gaining weight, you should drink a small amount of aloe vera juice every day. Doing so keeps the weight under control.
Hemorrhoids can be relieved by drinking aloe vera juice regularly.
Mixing multa clay or sandalwood powder in aloe vera container relieves skin acne.

Tulsi:

Tulsi is considered a very important medicine in the religious Hindu society. Tulsi is considered important in Ayurveda due to the properties obtained from this plant. Children, the elderly, women and men can all benefit from the consumption of Tulsi.

Digestive problems:

For digestive problems like flatulence, boil 10-15 basil petals in a glass of water and make a thick paste. Add a pinch of Sindhav salt and drink it.


Fever:

In case of fever, add one teaspoon of basil petal powder and one teaspoon of cardamom powder in two cups of water and make it thick. Drink two to three times a day. You can also get milk and water if you want to taste.

Cough-Cough-Cold Protection:

Basil is used in almost all cough syrups. Basil petals help clear the cough. Chewing fresh basil petals with ginger for a while gives relief from cough. Boiling and drinking basil petals relieves sore throat. Drink about 10-15 petals of Tulsi boiled in a cup of milk to avoid cold in rainy or winter season. Basil extract is beneficial in reducing high fever


Breathing problems:

Basil is very useful for treating respiratory problems. Drinking a mixture made by mixing honey, ginger and basil gives relief in colds.

HOME REMEDIES INFO PDF FILE

Fever:

Drinking a paste made from salt, cloves and basil leaves gives immediate relief from influenza (a type of fever).


For Best View Please Open This Website In CHROME / OPERA Browser

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Obesity is a big challenge with health

Obesity is a big challenge with health


Obesity is a serious disease nowadays, which gives a person a lot of mental as well as physical problems. It is also known as obesity, obesity etc.

Obesity is a sign of obesity, a disease that affects anyone, rich or poor, if they are overweight or overweight. This question is becoming challenging not only in the country but also abroad. Obesity can sometimes be dangerous to a person, leading to many physical ailments, and sometimes even death.




How to determine obesity::

According to medical terminology, the weight of the body is calculated by the doctor by checking the body mass index (BMI) of the patient. The average person has a BMI of 15 to 6.5 kg, while a person with obesity has a BMI of 30 to 4.5, 6-7.5 or more.

Obesity, a health hazard::

Obesity can sometimes be dangerous for a person, leading to some physical ailments, and sometimes even death. Obesity can also lead to some diseases, such as type-two diabetes, blood pressure, sleep apnea, fat in the liver, infertility, cancer, joint-waist-knee pain, swelling of the legs and varicose veins, heartburn as well as depression.

Excellent treatment for obesity::

There are new treatments to reduce obesity, such as diet control, exercise without guidance, etc., but they do not realize that all these actions are harmful to their body. The best treatment for obesity, if any, is bariatric surgery, through which a person loses weight and maintains it for a long time.

Understanding Bariatric (Weightloss) Surgery::

The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss. With weight loss after surgery comes relief from diseases like BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes refreshed. This surgery is not cosmetic surgery, but is performed by laparoscopy by modifying the stomach and intestines. Which changes body weight after the change. Many people believe that being overweight can be diagnosed by a nutritious diet and exercise, but this belief is wrong, because according to international standards, when the BMI is more than 7 or BMI is more than 9 and BP, cholesterol, Bariatric surgery is a blessing in disguise if you have respiratory problems or problems like diabetes. The National Institutes of Health Consensus Conference concluded that surgery is the only effective treatment for weight loss and longevity.

After this surgery, you only have to stay in the hospital for 3 to 4 days. In 6 to 7 days after the operation, the person can do his daily work. Care must be taken in the diet until gastric training is completed after the operation. After this operation, the weight is reduced from 5% to 20% and the diabetes, blood pressure, joint pain, cholesterol and infertility are also improved.


OBESITY INFORMATION PDF FILE


The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss.


Weight loss will be followed by BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes energetic

Dr. Sanjay Patolia, Bariatric & GI SurgeonFor Best View Please Open This Website In CHROME / OPERA Browser

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Household medicinal use of spice crops

Household medicinal use of spice crops





Growth

Spice crops are used in almost every household for cooking plus-minus. But not all housewives or people in the house know that every spice is used in Ayurvedic terms. The use of such household innocuous and self-reliant herbs can save time, energy and wealth as well as get rid of the side effects of chemical drugs. The following is a list of some of the important medicinal uses of spice crops.

Sleep

Medicinal value of Suva crop is high. Sleep is antiseptic. Bed water is available in the market under the name "Grip Water". Which has proven to be an excellent remedy for pediatric abdominal pain. Sleep contains an element called "caravan" which increases breastfeeding by giving women sleeping water after childbirth. In many parts of the country, cattle are fed after weaning. Suva has been shown to be very useful as a mask as well as in making soups, syrups and medicines.

Chili

Chilies are lukewarm, light and warm in quality. It has the properties of appetite, digestion, elimination of mouth oils as well as blood enhancer. Since chili destroys phlegm and flatulence, 20% of phlegm and 60% of flatulence are used in treatment. Poor people in the villages swallow chilli seeds with hot water for stomach ache. Alcoholics benefit from one teaspoon of boiled chilli two to three times a day when they feel dizzy. It is beneficial to bandage the wound with chili PC to prevent rabies poisoning. It is beneficial to give chili incense to bring the unconscious person to consciousness. Cholera may also be treated with a teaspoon of chilli and a teaspoon of salt.


Fenugreek

As fenugreek is hot and sticky, it cures flatulence. As it is so digestive, it cures rheumatism. Rheumatoid arthritis causes pain and swelling due to the accumulation of air in the ankles, shoulders or head, elbows, shoulders or head. It contains fenugreek. Fenugreek eliminates anorexia as it is hot and appetizing. Thus being digestible and bitter, it cures chronic fever, typhoid fever or chronic fever. Having receptive properties cures diarrhea. It is beneficial to have an old die. We have a tradition of giving roasted fenugreek with curd or buttermilk in diarrhea or diarrhea. As fenugreek strengthens the heart, it is beneficial to use fenugreek freely to protect against heart disease or to prevent heart disease. Feeding fenugreek to pregnant women relieves complaints of nausea, leprosy, weakness, weight loss, blood loss, loss of appetite, insomnia, dizziness, body aches etc. Eating fenugreek also increases breastfeeding. Decoction of fenugreek can be taken for cough, flatulence or any other disease.


Ajmo

Ajmo is well known there for cooking, mukhawas or household medicine. Wherever words like colic, colic, pain, aches and pains are used, ajma is used internally or externally. This ajma extract is used in most of the pain balms used for headaches. By wrapping a small bag of ajma in the throat of small children in winter, the effect of ajma volatile oil relieves the nasal cold. Ajmano Nah is very effective in treating colds in children. As it is ajmo, spicy, bitter and kafdan, the worm also has kamavat. The practice of mixing salt in stomach ache is very well known. In Roorkee, it is beneficial to chew ajmo or sniff it through the nostrils.


Ginger

Ginger is an important food and medicine for intestinal diseases as it is spicy, hot, digestible, delicious. Eighty types of airborne diseases include paralysis, rheumatism, headache, rheumatism, chest or abdominal pain, etc. Ginger is very helpful in curing these diseases.

In case of cold, shortness of breath, cough, sore throat, fever, sore throat, etc., sucking ginger and taking its juice in the stomach or extracting ginger juice and getting pure honey in it gives relief. Ginger and basil juice mixed with fever patient is beneficial.

Ginger is spicy in taste. Sweetness results when digested. Ginger is easy to digest so it helps in indigestion and prevents stomach upset. Being viscous, it heals the air, gives strength and also gives light to the body. Being hot, it also cures colds, coughs and colds. Ginger destroys all diseases of the cough as well as all diseases of the air.


Ginger cures vomiting, asthma, colic, cough, heart disease, elephantiasis, swelling, hemorrhoids, aphrodisiacs as well as abdominal and flatulence. In particular, ginger is considered to be the best medicine for diarrhea and rheumatism. Such as diarrhea, rheumatism, chest pain, headache, pain, hiccups, weakness or low BP. Etc. Ginger powder is very useful in diseases.

Rubbing ginger powder is beneficial


Elephant
Ginger with cow urine.
Powerless
Consume ginger or ginger
Cold
Lick ginger in honey.

Household medicinal PDF FILE


Coriander

Coriander is prepared by planting coriander and coriander is made from it. From an Ayurvedic point of view, coriander has some properties.

Since it alleviates the three defects of air, bile and phlegm, anyone can take it at any place and in any season as well as in sick or healthy condition. Coriander is more beneficial in hot season as it is biliary and cold. As it is sweet, sour and bitter in juice, it is always a diet. It is mild in digestion.

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types of treatment for the disease

 

types of treatment for the disease



There are the following types of treatment for the disease



Read all info about diffrent type of traetment.
today we learn about diffrent traetment of disease.



Cleansing Therapy


The purpose of cleansing treatment is to eliminate the underlying causes of physical or physio-mental illnesses that have occurred in the patient. It involves the process of internal and external cleansing of the body. Usually it involves the Panchakrama, Purva Panchakarma process.



Panchkarma treatment focuses on managing the action of metabolism. It provides the desired effect of purification and is also beneficial in other ways. This treatment is especially helpful in naturally occurring disorders, musculoskeletal disorders, cardiovascular related, respiratory related diseases, metabolic, degenerative disorders, etc.










Sedation therapy

Sedation therapy alleviates weak defects. The process by which an unbalanced defect becomes normal-balanced without unbalancing the other defect is called mitigation therapy. This treatment can be achieved by using appetite suppressants, digestive substances, through exercise and by taking in the heat of the sun and fresh air. This type of treatment also uses painkillers.


Dietary system (diet and activity guidelines)

The diet is mainly made up of specific signs or contraindications to diet, activity, habits and emotional state. This is to make the treatment more effective and to prevent the disease from spreading. In order to stimulate the gastrointestinal tract in the body and increase the digestion of food, special emphasis is laid on what to eat and what not to eat, so that the muscles of the body can be strengthened.

Diagnostic mutations (avoidance of pathogens and disease-promoting factors)

Diagnostic mutation is to avoid pathogenic and disease-promoting factors in the patient's diet and lifestyle. This diagnosis explains what to do to avoid disease-causing factors. Satvavajaya (Psychotherapy) Satvavajaya is primarily a matter associated with mental discomfort. These include keeping the brain away from the desire for certain diseased (or pathogenic) substances and on the other hand cultivating courage, memory and concentration. The study of psychology and psychiatry in Ayurveda is very deeply woven and is widely used in the treatment of mental disorders.

Chemotherapy (immunosuppressive and rejuvenating drugs)

Chemotherapy is a process of accumulating energy and tonic. There are many positive benefits to using chemotherapy. As physical internal balance is maintained, memory is increased, intelligence is sharpened, resistance to disease is increased, youth is maintained, energy is transmitted. Prevents premature muscle formation and destruction and promotes overall health.


Dietary regulation is very important

Because Ayurveda considers the human body as a food product. The mental and spiritual development of any human being and his nature depends on the quality of food he eats. In the human body, food is first converted into juice and then gradually converted into blood, muscle, fat, bone, bone marrow, regenerating elements. In this way food is the basis of all metabolism and life activity. Lack of nutrients in the diet or not converting the food in the way it should be, invites various diseases. National level institutes on Ayurveda in India

(Institutes) National University of Ayurveda, New Delhi

RAV is an autonomous body operating under the Department of AYUSH under the Union Ministry of Health and Family Welfare and registered in 1988 under the Societies Act, 1860. RAV provides modern practical training to Ayurvedic graduates below 28 years of age and postgraduates below 33 years of age through the Guru-Shishya tradition (ancient method of imparting knowledge).


Candidates pursuing Ayurvedacharya (BAMS) degree or equivalent study under one year Certificate Course (CRAV) of National University of Ayurveda can be trained in Ayurvedic Clinical Practice under renowned Physician (or Physician) and Traditional Practitioner so that they can be trained in Ayurvedic Clinical Practice.


National Institute of Ayurveda (NIA), Jaipur

The National Institute of Ayurveda, Jaipur was established in 1976 by the Government of India as the apex Ayurveda institute for higher education and training and research with a scientific approach to Ayurvedic medicine in the country.

IMPORTANT LINK::

GET PDF FROM HERE

The institute offers undergraduate, postgraduate and Ph.D. Education, clinical and research activities are done at the level. This institute is affiliated to Rajasthan Ayurveda University, Jodhpur. Admission to the BAMS course is through the All India Entrance Test conducted by the University.
To get admission in post graduate course.

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What is Allergic colds How to Prevent from it

What is Allergic colds How to Prevent from it

When a disease, big or small, starts to recur despite frequent treatment, there is concern about why the disease does not go away in addition to the physical pain of the disease. Isn't it possible for the patient to get rid of the various problems caused by allergies when they start recurring? Asks such questions. Frequent colds due to allergies cause runny nose, sneezing, headache, red eyes, itchy eyes-ears-nose-throat end-skin irritation - irritation as well as weakness, fatigue, boredom, lethargy. All these physical and mental afflictions result in side effects on daily work, even on business.

Once the cause of the cold is known to be an allergy, the patient takes antiallergic medications on his own and seeks temporary relief. But the patient is constantly struggling to get a permanent solution as the drugs also cause side effects such as sore throat and drowsiness.






Let us know what Ayurveda suggests for the treatment of such chronic-complex allergic rhinitis.


અહીંથી જુઓ સંપૂર્ણ વિડીયો


What is an allergy?

Allergy Allos and Ergon are a combination of two words. It means another work that arises unnecessarily

The body’s natural protective power ઇ immunity counters the causes responsible for disease through a specific action-reaction. When a foreign substance harmful to the body comes in contact with the body, it naturally produces antigens and antibodies to react protectively against the antigen. As the cells undergo further damage during the body's protective process of antigen-antibodies, specific symptoms occur which are called allergic reactions.




READ ALSO::: એસીડીટી મટાડવાના ઘરગથ્થુ ઉપચારો

















Possible causes for allergic colds. The most common cause is weakness of the body's immune system. According to Ayurveda, the body's resistance to harmful germs and viruses, the external element, comes from Prakritkaf, Oj. Causation as a result of dust, pollen, fumes, odors, germs, excessively cold-hot-hot air, hairy-hair breathing, itching due to exposure to nasal endoplasmic reticulum when the protective function of the natural cough (cuff element) is not done properly. Sneezing, runny nose, itchy eyes, frequent sneezing, sore throat, weakness, lethargy.

What does Ayurveda suggest?


Self-defense - Trying to avoid causes such as dust, fumes, cold air that are responsible for the allergic reaction.
Hygiene - Instructions for maintaining vigor.
Do not ignore the natural signals indicated by the body such as hunger, sleep, fatigue, thirst, sensations for fecal-urinary activity.
Eat nutritious, fresh, hot meals, liquids, cow's ghee, ginger-ajmo-asafoetida-pepper-fenugreek-garlic-ginger, regardless of whether the phlegm becomes stronger. Meals should be eaten at regular intervals, at regular intervals. Don't eat yogurt, cream, cold drinks, frozen foods.
In order to maintain the efficiency of Kaftatva, natural substances like Ginger, Ginger, Arduosi, Turmeric, Tulsi should be adopted for regular home remedies.
Mix 1-1 teaspoon of ginger juice, basil juice, add 1 teaspoon of turmeric powder and take it at breakfast.
Take 1 teaspoon of mango powder with lukewarm water or honey regularly.
It is beneficial to mix trikatu powder and yashti honey powder evenly and lick it in honey after meal.
Regular ingestion of cow's ghee or hexagonal oil relieves excessive sneezing.


VIEW FULL VIDEO FROM HERE

Herbs

From the Ayurvedic point of view, treating allergic colds is beneficial by treating colds caused by vatakapha. Thus, herbal remedies like Nardiyalakshmi Vilasaras, Tribhuvan Kirtiras, Dashmularisht, Vatachintamani juice and many herbal remedies like Yashtimadhu, Vasa, Haridra, Triphala, Punchnimb can be cured. But regular use of simple herbs like Triphala, Kadu, Bharangi improves the function of the liver, which can activate lymphatic circulation to regulate the aging of the body. Here is a very brief general information. Keeping in view the tridosha principle, the doctor can also give very effective treatment with very common herbs and aerobic oil massages, nasal vapors, nasal sprays. Information about the food and drink given to each patient is a strong and capable aspect of Ayurveda.

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DESHI AUSHADHI NE ODAKHO.

DESHI AUSHADHI NE ODAKHO.

Arogya Health Tips is committed to serving provided the best patient care.

Arogya Health Tips is committed to serving provided the best patient care.

There is a strong statement in the Arogya world health is wealth for the purpose this we made these health tips. Arogya Health Tips recommend you daily gharelu upchar with also some useful Ayurveda gharelu upchar in the Gujarati language

‘Health is wealth’ every people familiar with these proverbs. Health is very important for a person without good health a person can not do anything in his life. The right diet, exercise, and stress-relief plan all play a big role in Arogya Health Care.

This App contains various health care tips about weight loss and gain and body maintenance. The ayurvedic way is the best way to heal for any beauty tips and hair loss tips.

Arogya Health Tips will help you to lead a healthy life. It contains Health benefits of Fruits, Nuts, and Vegetables, and another exercise for body health which will help you recover.

In this app, you will get all the important information about your human body diseases. The health care app guides you, how to take care of your body. Arogya health tips App gives you tips to control your body and maintain your health.




Desi Gharelu Upchar (Gujarati) App helps provides in home Remedies authentic Ayurvedic treatment and medicines for all kinds of constant and lifestyle disorders such as Diabetes, stress, migraine, high blood pressure, skin diseases, asthma, obesity and sexual disorders. The goal of Ayurved is prevention as well as promotion of the body's own capacity for maintenance and balance. Ayurvedic treatment is non-invasive and safe, so it Can be used safely as an alternative therapy.




Gujarati Gharelu Upchar are the Indian home remedies for the common problems which an individual has in its daily life, the problems like diabetes, arthritis, stress, migraine, high blood pressure, skin diseases, asthma, spondylitis, obesity and sexual disorders, among others. These remedies are the one which were suggested by our ancestors and are still used.

Ayurvedic or Home Remedies is great collection of best known remedies for diseases. Aayurveda become a important role in our day to day life and its best part is that there is no side effect of Ayurveda. So, we come with this gharelu ilaj of Ayurveda which means you can cure some disease at home.

This App help find Home remedies for an itchy scalp. There are many ways you can treat an itchy scalp without spending a lot of money

The goal of Ayurved is prevention as well as promotion of the body's own capacity for maintenance and balance.Ayurvedic treatment is non-invasive and non-toxic, so it can be used safely as an alternative therapy .






Now days due to lake of time in our busy schedule, we are unfortunately take Junk Food regularly. Hence our health is going uneven uncertainly and we regularly visit our family doctor. Due to overuse of toxic spraying of crop production, the overuse of food preservatives, food-borne mixing, overuse of food color/essence, lack of cleanliness, etc. are the reasons for our health problems and we invite various types of diseases.

You will find a solution to almost everything right here. With the increased stress and pollution, make sure your health, beauty and wellness is taken care of from head to toe. These easy to follow Ayurvedic remedies in hindi hold the age old secrets of Indian medicine that can treat almost all the ailments.









To survive with good health in such condition we introduce a mobile app. This app will definitely help you to cure from many diseases from your home remedy. In this app more than one solution is being represented for a single disease, because disease depends on context to patient. If we try some remedies as given as in app, it is harmless as it is natural. Overall by using this app you can also helpful to others from many diseases.








Now days due to lake of time in our busy schedule, we are unfortunately take Junk Food regularly. Hence our health is going uneven uncertainly and we regularly visit our family doctor. Due to overuse of toxic spraying of crop production, the overuse of food preservatives, ayurvedic upchar are important in this manner. food-borne mixing, overuse of food color/essence, lack of cleanliness, etc. are the reasons for our health problems and we invite various types of diseases.








India is origin of many novel things. Our Great Indian Saints has done a lot of research on the benefits of natural products and techniques called Ayurvedic Nuskhe, to get better health and long age. Ayurveda is originated in Ancient India and many saints and spiritual leaders like Charak, Dhanwantri and many more done a lot of research on these Ayurvedic Nukshe and make these ayurvedic nuskhe and upchaar accessible for all.














In the recent time, many famous Yoga Guru like baba Ramdev, Sri Sri Ravishankar, Acharya Balkrishna, India's Prime Minister Mr. Narendra Modi and many other Ayurveda Promoter have revived the India’s ancient medical techniques called ayurevedic nuskhe, which is widely known as Ayurveda. In most of the local parts, these are known are dadi nani ke nukshe or ayurvedic nuskhe.










Ayurveda has shown a new path to entire world and help in living a healthy and sustainable lifestyle. Ayurveda helps is boost immunity and resistance to fight with various bacterial and viral attacks on our body during season changes, winter or monsoon. Almost a decade back, usually dadi or nani used to give the knowledge of these ayurveda tips to the kids and others family members. With this Ayurveda app, we wanted to give the knowledge of these valuable ayurevedic tips to next generations via this digital and free app. So that everyone can take advantage and benefit of Ayurveda Science.

This app brings Ayurvedic Nuskhe and Ayurvedic Upchaar from the Ayurveda Experts. We work with Ayurvedic Doctors to bring best of Ayurvedic Nukshe for you. So that, you can use these Ayurvedic Nukshe and Upchaar in your daily life and stay healthy. These ayurvedic tips are completely harmless and consist of natural ingredients. Ayurvedic Nuskhe is a complete family app and you can use these ayurvedic tips for your complete family. Ayurvedic nuskhe are available for almost every disease and very effective.

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SWASTHYA SUDHA AAYUREVDA E BOOK PDF.

SWASTHYA SUDHA AAYUREVDA E BOOK PDF.

Any physical or functional change that occurs under normal conditions that causes discomfort or impossibility or impairs the health of a living organism is called a disease. Alternatively, poor functioning of the body or parts of the body with certain symptoms is called disease. The position of certain parts of the body that interfere with or disrupt their functions, according to the Oxford English Dictionary. Diseases are mainly classified into two types which should be as follows:




Infectious diseases:

Infectious diseases spread easily from one person to another. Infectious diseases are caused by deadly pathogens such as viruses, bacteria, fungi, parasites and worms AIDS.

Non-communicable diseases:

Non-communicable diseases only develop in individuals and the individual remains limited. Do not spread to another person. Cancer is a non-communicable disease caused by uncontrolled growth of endogenous tissue in the body which can lead to death.

Some Important Common Rogotyphoids: Typhoid is a common bacterial disease. Which is caused by rod-like bacteria Salmonella typhi. These bacteria are found in the human intestinal tract in a diseased condition. The disease is common in children aged 1-15 years. About 2.5 million people suffer from this disease every year. How is typhoid spread? Let us know

The disease is spread through contaminated water and food from the feces of patients. This pathogen is carried by houseflies from feces, food, milk and water. Pathogens enter the body through the mouth and reach the intestines. From where it reaches other organs through blood. Causing lesions in the intestinal wall. The incubation period of bacteria is 1-3 weeks. 2 weeks on average.
Signs of typhoid::

Common symptoms include a high fever in the first and second weeks, followed by a gradual decrease in the third and fourth weeks. Headache, extreme weakness, stomach pain, constipation as well as inflammation of the rectum and intestines. The liver and spleen are enlarged. Typhoid is determined by the Vidal test. Antibiotic treatment can be taken.

Pneumonia::

In humans it is caused by bacteria such as Streptococcus pneumoniae and Haemophilus influenzae. Streptococcus pneumoniae is commonly called pneumococcus. Pneumonia is a serious disease of the respiratory tract. Fluid accumulates in the airways and trachea. As a result, the lungs do not get enough oxygen to survive.

How is pneumonia spread? Let us know

The disease is spread through the patient's sputum. Pneumococci are inhaled and obstructed in the airways. Inflammation occurs in the alveolar wall, which secretes a protein-rich fluid that then acts as a breeding ground for bacteria and clogs the airways. The incubation period is only 1 to 3 days. Pneumonia is more common in the elderly.

Signs of pneumonia::

The disease is followed by fever, shortness of breath, cough and headache, in some cases the lips and fingernails turn from gray to blue. Pneumonia is often caused by inadequate nutrition, alcohol or drug poisoning, or infection with other diseases, such as influenza. Sputum is logged.

Cold::

It is one of the most important infectious diseases in humans. This is caused by rhinovirus. The virus infects the nose and respiratory tract. But cannot attach to the lungs.

How does a cold spread? Let us know::

A healthy person can be infected by sneezing, coughing, or by using an infected person's pen, books, cup, computer keyboard, mouse, etc.

Cold Signs (Symptoms)::




Common cold symptoms include nasal congestion, sore throat, overeating, cough, headache, fatigue, etc. It lasts at least 3-7 days.

IMPORTANT LINK::

આ બુક ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો

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