The benefits of black pepper enhancing immunity

The benefits of black pepper enhancing immunity


Include a pinch of black pepper in the diet to reduce weight and reduce wrinkles

You can drink turmeric and black pepper in milk to increase your ability to fight disease.
You can eat it by adding crushed black pepper powder on salads and fried potato chips.








Black pepper is used to enhance the flavor of risotto and vegetables. But it not only enhances the taste but also keeps the health good. Involving it in eating can eliminate many problems.


Turmeric and black pepper can be drunk by dipping it in milk. This milk is given to patients with severe colds. It is rich in antioxidants, vitamin A and carotenoids, which help fight diseases.

In the coronal period it needs to be included in the diet to increase the body's ability to fight disease. Dietitian Dr. Columbia Asia Hospital, Ghaziabad. Aditi Sharma explains, its benefits and how to use it

Eating it by chewing improves digestion

Black pepper improves the digestive system. Hydrochloric acid comes out of the stomach when we eat it with a fork and it helps break down proteins. Hydrochloric acid cleanses the intestines and protects the intestines from other diseases. Be sure to include a pinch of pepper in your daily diet.

Relieve constipation

Adding a few peppers daily to the meal relieves constipation. Eating pepper daily provides relief from colon cancer, constipation and bacterial related diseases. Pepper should also not be overused. A pinch of rock is enough for the body.


Reduces wrinkles

It helps in relieving skin problems and knowing the original color of the skin. Wrinkles and skin problems can be reduced if you use pepper from an early age. It also prevents black spots.

Useful in weight loss

Mix a pinch of pepper in green tea and drink it two to three times a day. It breaks down excess fat. Improves the body's metabolism.

How to use?


You can also add pepper powder with a teaspoon of salt in the salad. Eat fried potatoes or chips with a pinch of pepper powder.

When you make any soup, add a little pepper to enhance its taste. This will give you relief from the cold and also increase the taste.


important link::


EYE TREATMENT INFO PDF

Add pepper to the friedu rice to enhance the flavor.

Fresh pepper powder can be added to anything. Pepper powder can also be used in salads, soups, pasta and buttermilk.

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Suggestions during pregnancy information pdf

Suggestions during pregnancy information pdf


What to do before 3 months (0 -3 months)
Contact within 1 week of missed menstruation.
Do a urine test to check for pregnancy
Sonography to know fetal development and heartbeat
Take folic acid and vitamin B-12
antienatal profile (blood and urine test)

What not to do
Don't travel
Don't eat spicy or foreign food
Don't build a relationship
Do not do heavy work and exercise

What to do another 3 months (3-6 months)
Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)
Bow vaccine should be taken twice a month
Blood and Urine Reporting (Antinental Profile)
To do light exercise and pranayama
Take Aryan calcium and protein medication as advised.

Third trimester (6-9 months)
Exercise as advised by the doctor
Flunirasilevi
Growth sonography 7 months
Color Doppler sonography should be performed in the ninth month (36 weeks)
Information about the oxygen the baby gets
Watching 10 Movements of a Child (8am to 8pm)

What not to doDo not travel (travel as per doctor's leave).


What foods to eat during pregnancy:
Eat more nutritious and high protein, Aryan, Calcium and Protein foods
Obtained from protein, lentils and beans
Calcium is found in milk, milk products and bananas
Vitamins are found in all vegetables and fruits
Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)
Eat little by little 5-7 times a day
Don't eat spicy, fried, spicy
Drink enough water (add sugar, salt in summer)
Take water from lemon, orange, coconut
Tobacco, not alcohol
Wear clean, loose, cotton clothes
Good music and reading books
Watch light comedy movies

Let's gain weight:
0-3 months: - Increase from -2 (decrease) to 1 kg
3-6 months: -2 to 5 kg
6-9 months: -3 to 8 kg
Total weight gain 9 kg-12 kg (will increase according to the height of the woman)


Baby weight gain:
3 months: - 50 gms
6 months: - 500 gms
9 months: - 1000 gms
9 months: - 2.2 kg. - 3.2 kg.
The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will continue from five months.

What a husband should do during pregnancy
Talk to the baby in the wife's womb
Always accompany your wife to the doctor for a check-up and go with her.
Don't let it lift heavy weights.
Take care of her eating and drinking on time
Bring toys and clothes before the baby is born and decorate his room
Things to bring along when arriving at the hospital for delivery
Telephone diary and mobile
Net sheets and blankets - for mother and baby
Use 6 pairs of clean clothes for baby and wash before use
Prasruti gown and bra and 2-3 pairs of underwear and sleeper
Rake, shampoo, soap, toothbrush and toothpaste
Fruits and biscuits and light snacks, sugar, Amul fresh milk
Sanitary pad

For your information:
The baby's heartbeat will appear in sonography on day 20 above 1 month
External shapes of children 2 months 15 days will appear in sonography
Vomiting, nausea will last for 3 months
The baby will move for 22 weeks (five months after the sixth month of sitting)
Back pain and calf pain are common to all during pregnancy
Happens

IMPORTANT LINK::

pregnancy information pdf

pregnancy information IN GUJARATI


Under what circumstances to come to the hospital:
Bleeding
Swelling, headache and vomiting
If there is severe pain in the abdomen
According to the doctor's appointment
LAPROSCOPY (to perform abdominal surgery):
For infertility: removal of ovarian tumors, removal of clotted organs

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arthritis responsible for joint pain

arthritis responsible for joint pain



What is arthritis?

Arthritis is pain or swelling of the joints. There are many types of arthritis. There are three main types.

The most common problem today is with knee pain. Everywhere people are seen these days talking about the pain of the bell. According to a survey, 60% of people in India complain of knee pain after the age of 44. Difficulty in sitting and standing, difficulty in straightening the legs and knees in sleep are very common in this pain....












1. Age-related wear and tear:


With age, wear and tear causes joint pain. This problem is more common in the knee, hip and waist joints.
Arthritis: This is an autoimmune disease that affects different joints.
Arthritis: An increase in the amount of certain elements in the body which causes pain and swelling in the joints.


As a result of wear and tear, the marrow that surrounds the bone begins to fill with water, forming small cracks and osteophytes on the surface of the bone. This causes difficulty in movement of the joints. Often a small portion of the marrow gets inside the joint and causes more pain. As the wear and tear of the marrow increases, the joints become smaller and the wear and tear reaches the bone-bone surface, the surface does not turn and the foot does not turn.

Symptoms of the disease

Swelling on the knees, pain, inability to bend the legs, decreased mobility, noise in the joints during movement, shortening of one leg.

Treatment
With timely diagnosis and treatment, joint wear stops progressing and pain / swelling is reduced.

(1) Conservative treatment Medications, exercise, proper diet

(2) Operation

If the pain persists even after medication / exercise
If the pain is unbearable
Can't sleep at night
Having trouble walking from a daily activity such as standing up
Total replacement





This is an operation in which a part of the damaged joint is removed and replaced with a metal-plastic joint. These prosthetic joints can move like natural joints.


Knee joints have three parts
The lower part of the hip bone
The upper part of the tube bone

This operation involves removing the damaged surfaces of both bones and, if necessary, removing the back surface of the lid, after which artificial joints are inserted.
Benefits from the operation


The pain goes away
The movement of the joints can be challenged by movement
A curved or shortened leg is straightened
All the activities that could not be done before can be done


Exercise can be started from the second day after the operation and weight can be put on the feet and walking can be done, daily activities can take place.
Osteoarthritis (knee pain)

Knee pain is a type of wear that usually occurs in the cushion under the bone with age. With age, the two bones begin to get closer to each other. This causes swelling and stiffness between them. Due to which problems arise in daily life


This type of knee disease usually starts after 6 years in women and 20 years in men. And with age, this wear and tear increases.


Causes of knee wear, tear, pain

The first reason is age. As a person gets older, the muscles around his knee joints get weaker with age. Which causes the onset of pain. The truth is that the older a person gets, the less likely he or she is to lose weight. Weakness in the knee If we understand the depth, there are mainly three bones in the knee.

This involves the femur, tibia, and patella. The space between the two bones, the tibia and the femur, is reduced. Which is called knee wear. That is why it is said that almost all people experience a decrease in that space with age. This means that the space between the two bones (in the knee) is reduced and the wear and tear is quite normal (normal) and natural (natural process). But in today's society, there is a false sense of fear among the people that you feel worn out. Knee / knee wear and noise? Looks like two bones are colliding with each other? While many things from above are quite a natural process

IMPORTANT LINK::

JOIN PAIN INFO PDF


READ MORE INFO IN GUJARATI


There is no need to be afraid of it. As the eyesight deteriorates in the body, hearing in the ears decreases, wrinkles appear in the skin, and muscles become weaker, the space between the two bones of the knee decreases. Which everyone sees happening. If there is a shortage of space and you experience pain with it, care should be taken to slow down the process.

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back pain due to five mistakes Worse

back pain due to five mistakes


Worse back pain due to five mistakes



In how many days will this pain go away?
Should I consult a doctor for this or not?
Will this pain be completely eradicated?
Will an operation be needed? What is the reason for not having back pain?


Our lifestyle and living conditions often call for back and bone pain. In the same way, we often make unintentional mistakes that increase our pain. The following five common mistakes are commonly found in back pain. When back pain occurs for the first time, the following questions are usually confused:





Mistake-1. Prolonged disregard for back pain.


Usually the first time a man has back pain is to wait for a while, the pain will go away in a short time. But if the pain does not subside after waiting for some time, the patient should consult a doctor immediately. Housewives in particular avoid going to the doctor for back pain. Trying to cure the household. But if the back pain lasts for more than seven days, you should consult a physical therapist immediately. Knowing the root cause of pain, starting treatment and doing certain types of exercises. Prolonged neglect often puts patients in very big trouble.



All these questions confuse patients every time. In addition, the answers are different for each patient. Many times we also have misconceptions about back pain in our minds. So quite common mistakes are found to occur. This increases the pain. Have to suffer more.



Mistake: 2- Seek long term treatment from family doctor.
Patients often take painkillers when they are being treated for back pain by their family doctor. The patient feels better as long as he takes the medicine. The pain starts immediately after the medication is stopped. The family doctor does not have in-depth knowledge of lumbar spine problems and their pain. So if in a short time their treatment does not seem to benefit, consult a doctor who knows the exact pain of the vertebrae. Which will help you to get to the root cause of the pain and heal it very well.



Mistake: 3- To make a hasty decision to undergo surgery for back pain.

Usually people nowadays consult a spine surgeon directly without waiting for any kind of back pain and they advise them to undergo surgery (operation). The lumbar vertebrae, the spinal cord in it, the veins coming out of it are very sensitive. So surgery often proves to be a very hasty decision. The waist is also very low as the patient gets 100% relief after the surgery. That is why patients should wait for pain and back pain to be cured without surgery before consulting a spine surgeon. And some time should be given for non-surgical treatment of lumbar. Proper and good lumbar muscle exercises should be done for three to four months for back problems like lumbar puncture, vein compression, bead removal, which gives very good results to most patients. Surgery survives on a permanent basis.


Mistake: 4- Prolonged inactivity.

If you have a sudden back pain and you rest for a few days and use a waist belt, there is nothing wrong with that, but a lot of times people become quite inactive. This causes the muscles around the lumbar spine to become very stiff. The weaker and stiffer the core and abdominal muscles, the greater the back pain. So go to a physical therapist after a while. Learning specific waist exercises and making them a part of your daily life is just as beneficial.

Mistake: 5- Treating by relying only on X-Ray, MRI & CT-Scan.

One thing that is considered in medical science is never to treat X-Ray, MRI, CT-Scan of a patient, to treat a patient's pain. That is why most people in today's society cannot get relief from low back pain, as they are only reported to be treated. Not of the original patient. X-Ray, MRI, CT-Scan are just one type of photos. There are beads in it, there is no pain in it. The patient is annoyed by the pain. The report often shows a general discomfort in the bead, while the patient is in excruciating pain, and often the cushion appears to be pressed out, but in reality the patient has very little pain. Don't rely too much on X-ray, MRI or CT-Scan. Your doctor will check you, look at the severity of the pain, determine your underlying disease and help you treat it correctly and well. That is why the patient's history and physical examination play a very important role in diagnosing the disease. The better the diagnosis, the better the treatment. The better the disease is treated, the better the chances of eradicating the disease. If the disease is cured, it is less likely to recur. Back pain is different for each patient. The better the patient understands the disease, the greater the chance of it being cured.

IMPORTANT LINK::


GET PDF FROM HERE

Contact for more information. Deepen Patel (Alayam) Pain Management

Alayam Rehab Center on the second floor, Subham Sarjan Flats,Near Yash Ekwani Victory Cross Road NavrangpuraAhmedabad, Gujarat 2000.

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diabetes and its treatment

diabetes and its treatment


A complete understanding of diabetes and its treatment

What diet should a diabetic patient follow?
Diet for patients with diabetes
The importance of exercise in diabetes


What is diabetes?

The full name of diabetes which we know as diabetes is ‘diabetes mellitus’. Salt (salt like honey) Sweet urine like honey means diabetes mellitus aka ‘diabetes mellitus’. From now on, for the sake of simplicity, the disease is referred to only as diabetes. In a diabetic patient, there is a deficiency of endocrine insulin, which regulates glucose in the body. The main function of insulin is to carry glucose molecules from the blood into the patient's cells. Due to the lack of insulin, glucose molecules cannot reach the patient's cells from the blood. As a result, even though the body has plenty of glucose, the body's cells cannot use it. The condition of the body becomes like a state full of disorder and chaos in which people die of starvation despite the abundance of food. Even though there is plenty of glucose in the body, the cells of a diabetic patient suffer from lack of glucose. As blood glucose levels rise (more than 120 mg / dL), excess blood glucose begins to be excreted in the urine. This important component of nourishing the body is thus wasted and the patient's condition worsens. He feels very hungry, thirsty and urinates a lot; And in the long run, damage to the eyes, heart, kidneys, nerves, etc. can lead to many complications.

Healthy man's blood - what is the normal sugar in the urine?

First of all, let's understand what "sugar" means. "Sugar" can mean "sugar" in Gujarati or "sugar" in Sanskrit. Usually when it comes to "sugar" in the blood or urine, it is considered to be glucose. Glucose is an important fuel that energizes the body's cells. Our diet consists of three main components of energy - carbohydrates; Protein and fat. The carbohydrates that make up the largest of these three are found in many different forms of food. Cereals, lentils, potatoes, sweet potatoes, tubers, fruits, vegetables, etc. have a very large share of carbohydrates. When carbohydrates are ingested in different forms, most of the food is eventually converted into glucose after digestion. If you have not eaten during the night, the next morning on an empty stomach you will find about 8 to 115 mg of glucose per 100 ml of blood in a healthy person.

After a meal, the digested glucose is absorbed into the bloodstream within two to three hours. Blood glucose levels rise dramatically during a period of about half an hour to two hours after a daily meal There should be no sugar

Eat a variety of foods

Instead of eating the same foods every day, eat a variety of foods. Instead of the same type of cereal-bean-vegetable or fruit, choose different types of cereal-bean-vegetable or fruit on a daily basis so that different tastes can be enjoyed and the ingredients in one type of food can be compensated by another food. If you get more potassium in some fruits, you will get more vitamins in others.

Eat as much as you use

Eat as much energy (calories) as you can use for various activities and exercise during the day. Eating foods that are more potent than you can consume on a daily basis will help you lose weight, which can be dangerous for your health. Diabetics who are overweight should plan their diet in such a way that they get about 200 kcal less energy than they use for daily activities and exercise. It is easier to control diabetes if you lose half or one kilogram of weight every month and lose five kilograms a year and maintain the weight loss. There is no need to go hungry to reduce the energy (calories) you get from food. But low calorie foods need to be chosen. Ghee-oil-butter-meat etc. are high fat and high calorie foods. While salads, vegetables, fruits, etc. are relatively low calorie and low fat foods. Increase the intake of vegetables, salads, fruits in the diet and stop eating fried, farsan, ghee sweets, biscuits, meat etc.

Choose more salty foods

Dietary fiber should be sufficient in the diet of every healthy person. Patients with diabetes should make sure that they have enough fiber in their diet. The fibers prevent the sudden rise of sugar in the blood. As well as preventing cholesterol from rising. Whole grains and legumes are high in fiber. Cereal grains (e.g. barley, kodari, samo, nagli) etc. have more fiber. So give preference to small grain grains instead of large grain grains like wheat-rice etc. Similarly choose to use hand-milled rice and wheat flour instead of milled rice instead of milled rice. Instead of lentils and peeled fruits, if possible, make it a habit to eat all fruits without peeling. The roots have relatively few fibers. Prefer vegetables instead.

Eat less cholesterol and less saturated fat

Cholesterol and fat reduction are responsible for most of the long-term complications that occur in diabetics. Cholesterol comes from milk and non-vegetarian foods while vegetable oils contain saturated fats from which cholesterol is made. Circulating fat damages the blood vessels of diabetics, narrowing and hardening the blood vessels, which can lead to heart disease or gangrene of the legs. Non-vegetarian and ghee-cream - Stop consuming butter is beneficial for diabetics. In addition, use only oil as a vegetable supplement and stop using fried items and mouth-watering items (bhakri-thalpa, puri, paratha, etc.). All biscuits contain hydrogenated vegetable ghee, which is extremely dangerous for the arteries and it is desirable to stop consuming it completely.

Eat foods that are not high in sugar.

It is not uncommon for a diabetic to discontinue sugary foods, but it is important for diabetics as well as every healthy person to be careful not to exceed four teaspoons (twenty grams) a day. Excessive sweetness provides only energy (calories) without vitamins and fiber. Which is dangerous for long term health. If sugar is to be "added" to the diet, the amount of other carbohydrates (starch, etc.) should be reduced so that the total calories do not increase

IMPORTANT

DIABETES INFO PDF

READ IN GUJARATI ABOUT DIABETES


Reduce consumption of salt soda-papad

Diabetes and hypertension are associated with each other. If one happens then the chances of getting another disease are greatly increased. High blood pressure in a diabetic patient increases the risk of kidney and heart damage. To prevent this from happening, it is important for every diabetic patient to reduce their intake of sodium-containing items such as salt-soda-papad. A total of six grams of salt in the daily diet is more than enough salt. One pinch (made up of two fingers and thumbs) contains about two grams of salt so it is desirable not to use more than three pinches of salt per person. It is also important to limit the use of soda-containing dishes and farsanas (e.g. ganthiya, fafda, papadi, etc.).

Stay away from addictions


Tobacco-alcohol addiction harms a healthy person as well as diabetics. Absolute avoidance of such addictions is essential for diabetics.

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Ayurveda remedies for stones read more information

Ayurveda remedies for stones read more information



Getting Sindhav-salt in lemon juice and drinking it standing up dissolves the stones.


Calculus is an important kidney disease seen in many patients. Stones can cause excruciating pain but many patients do not have any discomfort despite having stones.

In some patients, stones can lead to urinary tract infections and kidney damage if not treated in time. It is very common to have stones once and for all. So it is important to know about stones and how to prevent them.



What is a stone?


Calcium oxalate or crystals in the urine combine with each other to form a hard substance in the urethra in the long run, known as stones.


What are the stones? What does it look like? Where is it found in the urethra?


Stones in the urethra vary in size, from as small as a grain of sand to as large as a ball. Some stones are round or elliptical and smooth on the outside. This type of stone is less painful and can be easily excreted naturally through urine.

Adding Sindhav-salt in cow's milk whey and drinking it daily in the morning for 215 days, the stones are excreted through urine and it is relaxed.
Licking the powder of gokharu in honey dissolves the stones.
A fine bowl of boron is crushed with water and the stone is crushed and excreted in the urine.
Getting lemon juice in coconut water and drinking it every morning removes stones.





Drinking karela juice with buttermilk removes stones.
Extracting the juice of radish leaves, adding surokhar in it, drinking it daily dissolves stones.
Drinking scaffold vegetable juice dissolves stones.
Drinking old jaggery and turmeric in buttermilk dissolves stones.
Drinking a decoction of black grapes dissolves stones.



Soaking 20 grams of kal at night, masali in the morning, straining the water in the morning every day removes stones.
Making a soup of kalthi and drinking it with a pinch of salt dissolves the stones and the terrible pain caused by the stones disappears.
Take four tolas of radish seeds and boil them in half a share of water. When half of the water is left, the stones are dissolved by drinking the extracted water.



Boil wheat and chickpeas together, add a pinch of sorghum to it and drink it.
Drinking a decoction of henna leaves removes stones.
After removing the corn kernels, simply burn the doda, make its ashes, take 1 gram of this ashes with water in the morning and evening, the pain of stones is stopped by urinary retention.
Take five tolas of buddy milk (milk) leaves and five tolas of henna leaves. Drink. Do not panic if the urine turns red. On the third day, the stones will be finely powdered and excreted in the urine.



Eating 50 gms of onion juice mixed with 50 gms of sugar cane breaks down the stones and is excreted in the urine.For Best View Please Open This Website In CHROME / OPERA Browser

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Home remedies for diseases through the use of medicinal plants

Home remedies for diseases through the use of medicinal plants

Ardusi:
Cough :
Breathing:
Cold:
Aloe vera:
As a bath soap:
As an herbal super gel:
As an Herbal Hair Cleaner:
As an herbal scrub cream:
As Herbal Health Zincs:
Keeping the digestive system clean:
Tulsi:
Digestive problems:
Fever:
Cough-Cough-Cold Protection:
Breathing problems:
Fever:





Ardusi:

Arduosi is a medicinal plant. Its leaves, flowers, roots as well as whole plants are used as medicine but the leaves are used exclusively.

Cough :

Especially used in bile and phlegm cough. Ginger juice with Ardusi for cough and Ardusi juice with sugar or black grapes for bile cough. Cough is cured by shading, crushing and licking the flower of Ardusi in honey.

Breathing:

Giving Arduosi juice with ginger and honey also relieves shortness of breath due to cough. Honey can be obtained by boiling the leaves of Ardusi in boiling ginger.

Cold:

Take one teaspoon of basil juice, one teaspoon of honey in two teaspoons of Ardusi juice and drink it morning-evening-night. Two teaspoons of freshly squeezed juice of Ardusi and one teaspoon of honey licked in the morning and evening relieves cough and soon the cough is relieved.

Aloe vera:

It is considered to be one of the best herbs in the world for its medicinal properties.

Aloe vera is an herbal medicine. It is an innocent, effective and completely side-effect-free herb. The medicinal value of aloe vera is very high. This plant is considered a boon for cancer, diabetes, jaundice, digestion, blood urination and liver skin.
As a bath soap:

The use of soap made from aloe vera destroys dust and bacteria on the body, opens the pores of the skin and removes the wrinkles of old age.
As an herbal super gel:

The gel prepared from aloe vera works very effectively in burns, aches, joint pains, backaches etc.

As an Herbal Hair Cleaner:

This hair cleaner prevents hair from falling out, removes dandruff, makes hair shiny and beautifully plump.

As an herbal scrub cream:

Ab cream contains aloe vera and apricot. It removes acne pits, black spots, allergies, instruction itching etc. The face is nailed as it provides nutrients to the skin.

As Herbal Health Zincs:

Drinking aloe vera herbal juice makes the liver work very well so that all the diseases related to it are eliminated. Drinking juice prevents menstrual cramps, gum growth, body fat in women.

Keeping the digestive system clean:

Aloe vera helps in keeping the digestion healthy and also has the ability to remove toxins from the body.
Helps reduce sores, flaky skin, sunburn and itching. If you are bothered by gaining weight, you should drink a small amount of aloe vera juice every day. Doing so keeps the weight under control.
Hemorrhoids can be relieved by drinking aloe vera juice regularly.
Mixing multa clay or sandalwood powder in aloe vera container relieves skin acne.

Tulsi:

Tulsi is considered a very important medicine in the religious Hindu society. Tulsi is considered important in Ayurveda due to the properties obtained from this plant. Children, the elderly, women and men can all benefit from the consumption of Tulsi.

Digestive problems:

For digestive problems like flatulence, boil 10-15 basil petals in a glass of water and make a thick paste. Add a pinch of Sindhav salt and drink it.


Fever:

In case of fever, add one teaspoon of basil petal powder and one teaspoon of cardamom powder in two cups of water and make it thick. Drink two to three times a day. You can also get milk and water if you want to taste.

Cough-Cough-Cold Protection:

Basil is used in almost all cough syrups. Basil petals help clear the cough. Chewing fresh basil petals with ginger for a while gives relief from cough. Boiling and drinking basil petals relieves sore throat. Drink about 10-15 petals of Tulsi boiled in a cup of milk to avoid cold in rainy or winter season. Basil extract is beneficial in reducing high fever


Breathing problems:

Basil is very useful for treating respiratory problems. Drinking a mixture made by mixing honey, ginger and basil gives relief in colds.

HOME REMEDIES INFO PDF FILE

Fever:

Drinking a paste made from salt, cloves and basil leaves gives immediate relief from influenza (a type of fever).


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